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Barbara Conway

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"14 Ways To Help You Master
Your Emotions"

Do you control your emotions, or do they control you?

Emotions should serve us, not the other way around. When your emotions are out of control, it's hard on your Mind, Body and Relationships.

Consider these 2 negative issues caused by uncontrolled emotions below.

Then look at the 2 benefits of having control over your emotions next.

They can easily fuel us to do or say something inappropriate.
Strong emptions inhibit our ability to make sound decisions.
You can avoid many challenges in your life.
You'll enjoy more peace and happiness in your life.

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